Robin List

Robin is a Licensed Clinical Social Worker with 20+ years experience working with adults, immigrants, and the underserved. As someone who has transformed her own relationship with worries, she loves working with anxiety, in particular. In life, it's often said that "Pain is inevitable. Suffering is optional." This idea serves as both a personal mantra and a guiding principle for mental health treatment. You're invited to see how this revolutionary approach can bring JOY back into your daily life.Specializing in adolescents, adults, and trauma survivors of all ages, Robin honors the body and mind's innate abilities to heal and foster resilience ongoing. Trained in a variety of holistic modalities, she facilitates healing through mindfulness and a host of research validated therapeutic interventions.Robin is a Black Belt Nia Instructor and can often be found teaching body/mind fusion movement classes. She is the mom of two teenagers and loves being surrounded by plants and animals. She is an avid hiker and enjoys a range of experiences in nature, from neighborhood trails to Everest base camp.